“Free Yourself From Yourself: 7 Keys to Break Through the Barriers of Fear and Anxiety,” will help you build resilience, conquer your fears and live a more purposeful life. Conquering your fears does not happen on its own; it takes courage to admit you need help and this is a start to providing you with the help you need. This book will teach you how to escape your bondage of fears and anxiety and provide you with the roadmap to freedom by:
 
Becoming Fearless
Shifting Your Perspective
Combatting Anxiety
Master Your Meditation
 
It’s time to take back control over your life and break through fear and anxiety. 
Size: 6X9 | Pages: 152