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exhale
Four days to simply EXHALE.
Spring 2027 | Puerto Rico
Puerto rico
ABOUT EXHALE
A Private Women's Retreat
Host by: Precious Monèt
You’ve become really good at carrying everything.
The career. The family. The business. The relationships. The responsibilities.
You're the one who handles it. Figures it out. Keeps things moving. Shows up, even when you're tired.
And somewhere along the way, you got used to putting yourself last.
EXHALE was created for the moment you finally decide:
I need a minute, too.
Not another conference.
Not an overpacked girls' trip.
Not a vacation you return from needing another vacation.
For four days in Puerto Rico, you have permission to put it all down.
To release. To receive. To simply be
Because this time, you don't have to hold everything together.
Come EXHALE.
IMAGINE YOURSELF HERE
You wake up in Puerto Rico with nowhere you have to rush to.
The morning is yours. The ocean is nearby. Your phone isn't running the day and no one is waiting for you to solve something.
There's time for coffee.
Time for conversation.
Time to sit a little longer.
You'll share beautiful meals, experience the island, laugh with women who understand what it's like to carry a full life, and have space to reconnect with yourself.
Some moments we'll experience together.
Some moments will belong completely to you.
EXHALE isn't about filling every hour.
It's about finally having a few that belong to you.
YOUR EXHALE EXPERIENCE
Thoughtfully curated so you can arrive and simply be
YOUR STAY
4 days / 3 nights in Puerto Rico
Luxury accommodations designed for rest, comfort and ease.
YOUR EXPERIENCES
Curated island experiences, wellness moments and intentional opportunities to reconnect with yourself.
YOUR TABLE
Beautiful meals, meaningful conversation and connection around the table.
YOUR DETAILS
Personalized welcome touches, retreat keepsakes,
and thoughtful surprises along the way.
And plenty of room in between to do absolutely nothing at all.
THE EXHALE JOURNEY
You won't leave Puerto Rico the same way you arrived
RELEASE
Permission to put it down.
The pressure. The expectations. The mental load. For a moment, you don't have to fix it, manage it or figure it out.
Simply let it go.
RECEIVE
Permission to be poured into.
Rest. Care. Connection. Joy. Stillness. Here, you don't have to earn the right to receive.
Simply receive.
RETURN
Permission to go home differently.
More rested. More present. More intentional about what you carry and what you no longer will.
Refreshed. Revived. Renewed.
YOUR STAY
Four days. Three nights. One beautiful place to finally slow down.
Your Puerto Rico accommodations will be thoughtfully selected with comfort, ease and restoration in mind.
From peaceful mornings to evenings winding down after the day's experiences, your stay is part of the EXHALE experience, not simply where you sleep.
For your safety and privacy, hotel details will be shared after registration.
YOUR FOUR DAYS
A glimpse into how EXHALE unfolds
Friday | ARRIVE + EXHALE
Your only job is to arrive.
Settle into your accommodations, discover your personalized welcome touches, take your time getting ready and meet us for an intimate welcome dinner.
This is where everything you've been carrying begins to get a little quieter.
Arrival • Welcome Experience • Intimate Dinner
Saturday | PERMISSION TO RELEASE
The letting go begins.
We'll begin the morning together with our Permission to Release experience—creating space to acknowledge what you've been carrying and what you're ready to put down.
Then Puerto Rico becomes part of the experience with a curated island moment, followed by an evening designed for connection, beautiful food and ease.
9 AM Permission to Release • Curated Experience • Dinner
Sunday | PERMISSION TO RECEIVE
Today, you get to be poured into.
We'll begin with Permission to Receive, then move into a restorative spa and wellness experience created around one intention:
You don't have to do anything for anyone else today.
Rest. Receive. Enjoy.
9 AM Permission to Receive • Spa + Wellness • Time to Simply Be
Monday | PERMISSION TO RETURN
Take the exhale home with you.
For the early risers, we'll welcome the morning together with an optional sunrise experience before Permission to Return—a closing moment designed to help you carry what you've found here back into your everyday life.
Then you leave Puerto Rico not needing to escape your life...
but more intentional about how you return to it.
Optional Sunrise • Permission to Return • Departure
Experiences and schedule are thoughtfully curated and subject to change.
THIS IS YOUR EXHALE
What's Not Included
So you can plan your EXHALE experience with confidence, the following are not included in your retreat investment:
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Round-trip airfare to Puerto Rico
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Transportation to and from the airport
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Travel insurance
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Personal expenses
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Optional spa services beyond the included wellness experience
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Alcoholic beverages
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Meals or activities you choose outside of the EXHALE itinerary
TRAVEL WITH PEACE OF MIND
Travel insurance is strongly recommended to help protect your retreat investment against unexpected circumstances.
BEFORE YOU EXHALE
YOUR INVITATION TO EXHALE
An intentionally intimate retreat, created for women who are ready to step away and be poured into.
EXHALE is intentionally kept small so the experience remains personal, connected and thoughtfully curated.
No crowds.
No getting lost in the room.
Just space to be seen, supported and present.
Four days in Puerto Rico.
Room to breathe.
Permission to simply EXHALE.
Your EXHALE begins with $500.
Your non-refundable $500 deposit secures your place for the Spring 2027 EXHALE experience in Puerto Rico.
Registration will close once the retreat reaches capacity.